This Pop Cultures Milk Kefir Making Kit is great for anyone who wants to add more probiotics to their diet. Whether you're a health - conscious individual, a home baker, or just someone who loves trying new things, this kit is for you. You can use it in your kitchen at home to make milk kefir for breakfast, as a snack, or to use in your favorite recipes. The kit comes with an heirloom starter culture and easy - to - follow instructions. No technical knowledge is required, just your favorite milk and a bit of time.